The power to create your own reality has always been yours to use. Acclaimed life revitalization specialist, Jessica Derksen is passionate about showing you how to do just that. Jessica is the founder of True To You Lifestyle where she is a certified health and life coach, motivational speaker, facilitator, mentor to women in business and host of the True To You Podcast. Guiding her clients to profound, long-lasting transformation has been her goal ever since she experienced first-hand how consistent, incremental efforts to enhance our mindset can manifest outwards, replacing negative behaviour patterns with desired habit change. Her popular program, Love Me - Love My Body - Every “Weigh”, Shape & Form, has inspired so very many to greater heights of physical, mental, and emotional well-being. Jessica is a firm believer that when you change a habit you can change a life. She works with her clients to identify what their limiting beliefs are and empower them to make decisions that align with their goals and focus on what they get to have in their life instead of what they don't get to have. We all have the ability to make small changes and overtime these small changes will have made huge results. This is where Jessica excels with her clients. Her skills and creativity brought to each session allows them to make these small changes and create the lifestyle they are meant to be living.